Note to self: No means NO...

I have to learn to say No... I mean, "unapologetically, the answer is simply (not harshly or rudely, just simply) no..."
It's easy to say no to things you dont want to do...but much harder to say no to things you do want to do, but know you shouldn't...thats what I need to master...
It's also hard to say no when you think it may upset another person, so you say yes, but now you're the one that's upset...I have to learn that when there is a choice of me being upset or you being upset, I shouldn't choose to be upset...even if it upsets you...
I feel like I always say yes...but my spirit is saying No is ok...
My answers of Yes or No depend on me...no one else, me...
#LearningAboutMe #Growing #MeFirst